Rules of Boxing

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The rules of boxing vary from jurisdiction to jurisdiction, and on whether it is an amateur or professional bout. Today, virtually all sanctioned bouts are governed by the Association of Boxing Commissions Rules. A violation of the following rules is considered a foul, and can result in a point deduction or disqualification:

  • You cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push your opponent.
  • You cannot hit with your head, shoulder, forearm, or elbow.
  • You cannot hit with an open glove, the insider of the glove, the wrist, the backhand, or the side of the hand.
  • You cannot hit on the back, the back of the head or neck (rabbit punch), or on the kidneys (kidney punch).
  • You cannot throw a punch while holding on to the ropes to gain leverage.
  • If you floor your opponent, you cannot hit him when he's on the canvas.
  • You can't hold your opponent and hit him at the same time, or duck so low that your head is below your opponent's belt line.
  • When the referee breaks you from a clinch, you have to take a full step back, you cannot immediately hit your opponent--that's called "hitting on the break" and is illegal.
  • You cannot spit out your mouthpiece on purpose to get a rest.
  • If you score a knockdown of your opponent, you must go to the farthest neutral corner.
  • If the foul results in an injury that causes the fight to end immediately, the boxer who committed the foul is disqualified.
  • If the foul causes an injury but the bout continues, the referee orders the judges to deduct two points from the boxer who caused the injury.
  • If an unintentional foul causes the bout to be stopped immediately, the bout is ruled a "no decision" if four rounds have not been fully completed. (If the bout was scheduled for four rounds, then three rounds must have been completed.) If four rounds have been completed, the judges' scorecards are tallied and the fighter who is ahead on points is awarded a technical decision. If the scores are even, it will be called a "technical draw."
  • In some jurisdictions the standing 8 count or the three knockdown rule will be in effect.
  • If a boxer is knocked out of the ring, he gets a count of 20 to get back in and on his feet. He cannot be assisted.
  • A boxer who is knocked down cannot be saved by the bell in any round.
  • A boxer who is hit with an accidental low blow has up to five minutes to recover. If s/he cannot continued after five minutes, s/he is considered knocked out.

The above summary of fouls and rules is courtesy of Box Like the Pros, by Joe Frazier, pp. 24, 32-33, 35.


See also: