Search found 5 matches

by kenny powers
19 Jan 2014, 19:15
Forum: British & Irish
Topic: David Price vs Konstantin Airich
Replies: 30
Views: 1256

Re: David Price vs Konstantin Airich

hes a big lump of sh..it
by kenny powers
14 Jan 2014, 20:30
Forum: Training / Coaching
Topic: Lower Back Issues
Replies: 11
Views: 1803

Re: Lower Back Issues

Ste you got to get into the piriformis muscle buy a hockey ball sit on the floor and put one foot flat on the floor and put the other foot on opposite knee and then sit on the ball were the piriformis muscle is.It will kill you the first couple of time but it will loosen and do some bridge glute wor...
by kenny powers
14 Jan 2014, 20:12
Forum: British & Irish
Topic: David Price vs Konstantin Airich
Replies: 30
Views: 1256

Re: David Price vs Konstantin Airich

:oo I think he didn't fancy the Orlov fight after seeing what he did to Pulev.Price would of got KO'ed he would of been to rough for him He would just back him up on the ropes and loaded of on him like every one does.I hope that Tommy Brooks can get that out of him
by kenny powers
20 Dec 2013, 19:37
Forum: Training / Coaching
Topic: 20 rep squats
Replies: 34
Views: 5942

Re: 20 rep squats

did you have 1min rest in-between the 10 x 10
by kenny powers
24 Oct 2013, 06:59
Forum: Training / Coaching
Topic: Squat Shoes?
Replies: 7
Views: 3165

Re: Squat Shoes?

just do it with your socks on and drive through the heals you should not have any thing under your heals times have changed since them pictures