Search found 5 matches
- 19 Jan 2014, 19:15
- Forum: British & Irish
- Topic: David Price vs Konstantin Airich
- Replies: 30
- Views: 1256
Re: David Price vs Konstantin Airich
hes a big lump of sh..it
- 14 Jan 2014, 20:30
- Forum: Training / Coaching
- Topic: Lower Back Issues
- Replies: 11
- Views: 1803
Re: Lower Back Issues
Ste you got to get into the piriformis muscle buy a hockey ball sit on the floor and put one foot flat on the floor and put the other foot on opposite knee and then sit on the ball were the piriformis muscle is.It will kill you the first couple of time but it will loosen and do some bridge glute wor...
- 14 Jan 2014, 20:12
- Forum: British & Irish
- Topic: David Price vs Konstantin Airich
- Replies: 30
- Views: 1256
Re: David Price vs Konstantin Airich
- 20 Dec 2013, 19:37
- Forum: Training / Coaching
- Topic: 20 rep squats
- Replies: 34
- Views: 5942
Re: 20 rep squats
did you have 1min rest in-between the 10 x 10
- 24 Oct 2013, 06:59
- Forum: Training / Coaching
- Topic: Squat Shoes?
- Replies: 7
- Views: 3165
Re: Squat Shoes?
just do it with your socks on and drive through the heals you should not have any thing under your heals times have changed since them pictures