forgot enzo mac..and butler is from cheshire

Any links to any Manchester/Liverpool shows?

Done 3.5km out with the pup today followed by a few rounds on the bag at home..slowly trying to build up a cardio base.

Some guy gave me a flyer for this at the Fury/Choisora fave off saturday.

Its my birthday weekend and world cup starts...might take a look

Would love to see this fight, what a chance for Pricey to get back in the mix..build up would be immense..also both boys should get a nice pay day

Fury turning up 45 minutes late because he decided he wanted a Nandos was pretty disrespectful. So for the first 45 minues it was just Dereck with about 15 miuntes of that him talking to the crowd. That really annoyed me, I dragged my pregnant missis there so I didnt have to drive .. got there earl...

6/5/14 - weight 246 13/5/14 - weight 242 dropped 4 lbs in first week..mainly due to diet i think as my training consisted of, 2 run/walks with the dog over approx 3k, 1 45 spin class and 5 rounds on the heavy bag in my garage. need to get my weight down to around 230 asap just so i can start doing m...

Sparring will be the number one thing to get you ready and prepare you. Get on a rowing machine if you have access. It will build up good lung endurance. Calisthenics for strength and agility. Kettlebells are a good workout. Yoga is awesome as well. Thanks for the advice, a rower never even crossed...

TheWigwam wrote:Good luck!

Sparring very important as someone previously said

Thanks! Yep, just need to get to a reasonable level of fitness...regardless of level, I want to be able to last the round lol

cardio started - 45 minutes spin class today.
Im thinking 2-3 weeks of cardio then get down the boxing gym.

At your weight road running would hammer your joints. Look at doing weights circuits, sprints on the bike or rower, some steady state work on the x trainer or swimming for recovery. Clean your diet up and focus on eating clean, fuelling your workouts and recovering from them. As you'll likely compe...

Yeah I remember the first one well, Chisora's conditioning well awful!

I read Ricky Hatton's there Saturday also.

Thanks guys..i'll be there and at the fight!

Are we that convinced Del Boy has no chance? In that case is 1/2 buying money???

How are you getting on OP??

So as far as training from home as extra training its only really shadow boxing?

He makes for entertaining TV but yeah, OP, what a ****!!

What time is the ''face off'' / ''q&a'' this saturday in the printworks in Manchester?

Find a good club where people wont take liberty's on you and get as much sparring in as possible. Also get plenty cardio done to get your fitness up. The hardest thing will be controlling your nerves before the actual fight as nerves alone will drain a lot of your stamina from you but adrenaline sh...

Hi everyone, I am going to use this blog as my own personal journal to getting in the ring... I am 28 years old next month and have decided I want to have an amateur or white collar bout (and a win) before I reach 30! I am currently 6'0, 246 lbs and BF% is in the early 20s. Ive mainly weight trained...