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Will you be deleted !!!!!!

Last post by tiny_acres « 28 Jan 2025, 23:36
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by John » 24 Jan 2025, 11:47 » in Current Scene

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Last post by tiny_acres
28 Jan 2025, 23:36
Rating Queries - Please read before posting

Last post by John « 16 Nov 2024, 12:44
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by John » 16 Nov 2024, 12:44 » in Current Scene

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Last post by John
16 Nov 2024, 12:44
The People's Pound For Pound

Last post by gregregegg « Yesterday, 18:54
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by John » 10 Oct 2024, 12:49 » in Current Scene
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Yesterday, 18:54
Suggestions for BoxRec

Last post by TopG547 « 20 Jan 2025, 22:32
Posted in Record Queries & Updates
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by Manrae » 17 Nov 2021, 01:51 » in Record Queries & Updates
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Last post by TopG547
20 Jan 2025, 22:32
Scoring

Last post by Jayson Vera « 12 Jan 2023, 00:56
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by John » 24 Mar 2020, 14:40 » in Current Scene
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Last post by Jayson Vera
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USEFUL ONLINE TRAINING RESOURCES

Last post by Bestort « 06 Sep 2020, 10:32
Replies: 9
by Deserter » 30 Jun 2011, 01:58

9 Replies

14385 Views

Last post by Bestort
06 Sep 2020, 10:32
Forum rules

Last post by 'Frilla « 15 Oct 2011, 21:24

by 'Frilla » 15 Oct 2011, 21:24

0 Replies

6701 Views

Last post by 'Frilla
15 Oct 2011, 21:24
NECK TRAINING !!! TAKE A LOOK

Last post by Ruthless-RKO « 21 Mar 2025, 07:32
Replies: 2
by punchy1 » 12 Nov 2022, 02:42

2 Replies

5898 Views

Last post by Ruthless-RKO
21 Mar 2025, 07:32
What are the best fights to learn from?

Last post by coneye « 06 Jan 2025, 14:53
Replies: 8
by 1324772 » 19 Apr 2024, 07:11

8 Replies

21143 Views

Last post by coneye
06 Jan 2025, 14:53
Gym Flooring

Last post by goose 5 « 22 Sep 2024, 13:14
Replies: 9
by Joe Boxer » 13 Sep 2012, 03:28

9 Replies

11139 Views

Last post by goose 5
22 Sep 2024, 13:14
WFN Combat Gym 🇬🇧 Newcastle

Last post by John « 29 May 2024, 05:22
Replies: 1
by 1394246 » 26 May 2024, 11:52

1 Replies

2686 Views

Last post by John
29 May 2024, 05:22
CUT/CORNER COURSE – WORKSOP, NOTTS – 16TH MARCH 2024

Last post by LucaDiCaro « 13 Mar 2024, 05:04
Replies: 2
by LucaDiCaro » 06 Mar 2024, 11:47

2 Replies

2532 Views

Last post by LucaDiCaro
13 Mar 2024, 05:04
a question about southpaws

Last post by fifth_root « 29 Feb 2024, 14:15
Replies: 2
by Yuzo » 09 Feb 2024, 20:52

2 Replies

3706 Views

Last post by fifth_root
29 Feb 2024, 14:15
Anyone Use Pushup Resistance Bands ?

Last post by SeanBrennan « 04 Feb 2024, 15:54
Replies: 7
by Seamus » 11 Jul 2021, 10:08

7 Replies

8149 Views

Last post by SeanBrennan
04 Feb 2024, 15:54
Our dear forum member Scrap died on saturday.

Last post by SeanBrennan « 04 Feb 2024, 15:49
Replies: 3
by 1403363 » 27 Dec 2023, 16:34

3 Replies

3022 Views

Last post by SeanBrennan
04 Feb 2024, 15:49
the shoulder roll

Last post by Yuzo « 27 Dec 2023, 08:17
Replies: 3
by Yuzo » 14 Dec 2023, 01:10

3 Replies

2802 Views

Last post by Yuzo
27 Dec 2023, 08:17
countering or being countered by a southpaw

Last post by Yuzo « 09 Dec 2023, 14:01
Replies: 3
by Yuzo » 17 Apr 2023, 22:24

3 Replies

3463 Views

Last post by Yuzo
09 Dec 2023, 14:01
blocking right hands

Last post by coneye « 08 Dec 2023, 18:39
Replies: 5
by Yuzo » 14 Apr 2023, 17:44

5 Replies

3645 Views

Last post by coneye
08 Dec 2023, 18:39
Ranking

Last post by 617628 « 06 Dec 2023, 17:32

by 617628 » 06 Dec 2023, 17:32

0 Replies

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Last post by 617628
06 Dec 2023, 17:32
Bewertung

Last post by 617628 « 06 Dec 2023, 17:19

by 617628 » 06 Dec 2023, 17:19

0 Replies

2728 Views

Last post by 617628
06 Dec 2023, 17:19
Century Bob how to stop him freezing over the winter in the garden?

Last post by SAPFO « 23 Nov 2023, 11:56

by SAPFO » 23 Nov 2023, 11:56

0 Replies

2167 Views

Last post by SAPFO
23 Nov 2023, 11:56
What drives a Martial artist, or Boxer, to incorporate weight training..?

Last post by Nile4000 « 13 Oct 2023, 15:40
Replies: 3
by AngryGoon38 » 23 Jul 2023, 20:48

3 Replies

3805 Views

Last post by Nile4000
13 Oct 2023, 15:40
Working Out When You're Over 40

Last post by AngryGoon38 « 23 Jul 2023, 20:13
Replies: 13
by Seamus » 05 May 2013, 10:33

13 Replies

17918 Views

Last post by AngryGoon38
23 Jul 2023, 20:13
Weight/ Fat Loss Plan

Last post by 1249468 « 17 May 2023, 08:41
Replies: 12
by jamiedavies02 » 26 Mar 2012, 12:22

12 Replies

6703 Views

Last post by 1249468
17 May 2023, 08:41
Beating a jabber.

Last post by Yuzo « 27 Mar 2023, 21:37
Replies: 53
by VG_Addict » 30 Sep 2015, 12:24
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53 Replies

27792 Views

Last post by Yuzo
27 Mar 2023, 21:37
Won !!! Gold Media Championship Boxing in Junior Olympics in year 1977 at Roger Arkansas lost my Gold Media

Last post by margaret thatcher « 13 Mar 2023, 20:48
Replies: 1
by John Higgins Jr » 12 Mar 2023, 12:24

1 Replies

2629 Views

Last post by margaret thatcher
13 Mar 2023, 20:48
Register my Fighter

Last post by 1166027 « 24 Jan 2023, 13:13

by 1166027 » 24 Jan 2023, 13:13

0 Replies

2682 Views

Last post by 1166027
24 Jan 2023, 13:13
How to gain weight quickly?

Last post by Noxy « 02 Jan 2023, 16:22
Replies: 2
by 1153811 » 02 Jan 2023, 01:09

2 Replies

3210 Views

Last post by Noxy
02 Jan 2023, 16:22
The Professional Boxing Referee Manual

Last post by boxingreferee « 14 Oct 2022, 00:30

by boxingreferee » 14 Oct 2022, 00:30

0 Replies

2877 Views

Last post by boxingreferee
14 Oct 2022, 00:30
Shadow boxing

Last post by 1057147 « 17 Aug 2022, 05:08
Replies: 7
by venkatesh15921 » 24 Jan 2019, 13:57

7 Replies

7563 Views

Last post by 1057147
17 Aug 2022, 05:08
Hello guys, coaches red flags please

Last post by 1057147 « 17 Aug 2022, 05:06
Replies: 2
by Marioswindows » 05 May 2022, 22:28

2 Replies

3387 Views

Last post by 1057147
17 Aug 2022, 05:06
Vitamins to boost the energy after training.

Last post by 1057147 « 13 Aug 2022, 03:17
Replies: 2
by Ryan43543 » 28 Jan 2021, 03:11

2 Replies

3779 Views

Last post by 1057147
13 Aug 2022, 03:17
Shoulder pain from bag work !?!

Last post by 1057147 « 11 Aug 2022, 01:16
Replies: 8
by CiganoBoxer » 05 Jul 2019, 13:36

8 Replies

6756 Views

Last post by 1057147
11 Aug 2022, 01:16
need a trainer & a gym

Last post by 1057147 « 04 Aug 2022, 01:40
Replies: 1
by 1046633 » 01 Aug 2022, 23:25

1 Replies

3390 Views

Last post by 1057147
04 Aug 2022, 01:40
Running versus cycling

Last post by 1057147 « 01 Aug 2022, 02:47
Replies: 18
by goose 5 » 14 Jan 2021, 20:34

18 Replies

9251 Views

Last post by 1057147
01 Aug 2022, 02:47
What age is too late to start boxing?

Last post by 1057147 « 30 Jul 2022, 02:46
Replies: 22
by SAPFO » 11 Mar 2017, 17:12

22 Replies

30793 Views

Last post by 1057147
30 Jul 2022, 02:46
Abdominal Wheel

Last post by 1057147 « 29 Jul 2022, 01:26
Replies: 5
by H8Usernames » 07 Sep 2021, 21:38

5 Replies

3630 Views

Last post by 1057147
29 Jul 2022, 01:26
New Boxing shoes VALID BOXING

Last post by 1057147 « 29 Jul 2022, 01:24
Replies: 3
by punchy1 » 15 Nov 2018, 02:12

3 Replies

5841 Views

Last post by 1057147
29 Jul 2022, 01:24
Best lifts for improving punching power?

Last post by 1057147 « 28 Jul 2022, 02:59
Replies: 98
by Tantum » 26 Mar 2016, 21:14
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98 Replies

44702 Views

Last post by 1057147
28 Jul 2022, 02:59
Knee op - trainng to get fit again.

Last post by AngryGoon38 « 07 Mar 2022, 22:46
Replies: 2
by Africana » 02 Jan 2022, 02:43

2 Replies

3187 Views

Last post by AngryGoon38
07 Mar 2022, 22:46
Southpaw front hook landing?

Last post by p4p1 « 22 Nov 2021, 23:53
Replies: 19
by Winter king » 06 Apr 2021, 10:59

19 Replies

9731 Views

Last post by p4p1
22 Nov 2021, 23:53
Poor man's punch accuracy\speed practice skeleton with cardboard and string

Last post by AngryGoon38 « 21 Aug 2021, 08:11
Replies: 1
by octygen » 07 Sep 2020, 12:17

1 Replies

3937 Views

Last post by AngryGoon38
21 Aug 2021, 08:11
Exercise bike recommendation

Last post by skanksta « 17 Jul 2021, 13:00
Replies: 5
by robertaboone100 » 19 Oct 2020, 06:28

5 Replies

4874 Views

Last post by skanksta
17 Jul 2021, 13:00
How much should you bend your knees while in a boxing stance?

Last post by punchy1 « 26 May 2021, 13:20
Replies: 5
by Vapidyungtkilla » 09 Jun 2020, 01:21

5 Replies

7550 Views

Last post by punchy1
26 May 2021, 13:20
Free standing punch tower/bag

Last post by AngryGoon38 « 01 Apr 2021, 12:11
Replies: 3
by MasterG » 16 Jan 2021, 16:32

3 Replies

3890 Views

Last post by AngryGoon38
01 Apr 2021, 12:11
Amateur Boxing Cardio help

Last post by p4p1 « 11 Mar 2021, 00:35
Replies: 3
by Watchmen19 » 11 Feb 2021, 02:06

3 Replies

4393 Views

Last post by p4p1
11 Mar 2021, 00:35
Indianapolis IN Boxer

Last post by Villain.Livin « 06 Feb 2021, 16:53

by Villain.Livin » 06 Feb 2021, 16:53

0 Replies

2752 Views

Last post by Villain.Livin
06 Feb 2021, 16:53
A boxer in need of a new Manager

Last post by Matthew obinna « 30 Dec 2020, 06:31
Replies: 3
by Sikibcfc786 » 09 Jan 2018, 14:23

3 Replies

5660 Views

Last post by Matthew obinna
30 Dec 2020, 06:31
New Boxer - San Diego - 29

Last post by Guardiangel « 26 Dec 2020, 15:54
Replies: 2
by Guardiangel » 24 Dec 2020, 00:45

2 Replies

3743 Views

Last post by Guardiangel
26 Dec 2020, 15:54
Do stretching bands increase muscle mass?

Last post by Oiky « 26 Dec 2020, 08:16
Replies: 6
by cookiemonster666 » 15 Dec 2018, 21:27

6 Replies

6493 Views

Last post by Oiky
26 Dec 2020, 08:16
Training Coach bind boxer?

Last post by p4p1 « 08 Dec 2020, 02:20
Replies: 3
by HdzSports » 10 Apr 2017, 17:41

3 Replies

8170 Views

Last post by p4p1
08 Dec 2020, 02:20
Losing belly fat

Last post by Cyclops « 10 Oct 2020, 03:17
Replies: 34
by Adamj1987 » 13 Mar 2012, 14:06
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34 Replies

14810 Views

Last post by Cyclops
10 Oct 2020, 03:17
lower backache post run ?

Last post by John_newman « 06 Oct 2020, 13:06
Replies: 4
by CiganoBoxer » 02 Aug 2019, 17:57

4 Replies

5971 Views

Last post by John_newman
06 Oct 2020, 13:06
How do I become a professional boxer? license issues

Last post by Coach-J « 23 Sep 2020, 14:07
Replies: 3
by ihateyouworld » 19 Jun 2019, 10:55

3 Replies

5507 Views

Last post by Coach-J
23 Sep 2020, 14:07
Preventing injuries during weight training

Last post by Ryan43543 « 21 Sep 2020, 05:34

by Ryan43543 » 21 Sep 2020, 05:34

0 Replies

3423 Views

Last post by Ryan43543
21 Sep 2020, 05:34

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