NECK TRAINING !!! TAKE A LOOK
NECK TRAINING !!! TAKE A LOOK
Boxing neck training. My first video.. Please let me know what you think...
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- Super Featherweight
- Posts: 8480
- Joined: 29 Sep 2017, 04:08
Re: NECK TRAINING !!! TAKE A LOOK
How much does neck training improve KO resistance?
I was looking at a picture of a fighter today and his arms are massive, got a ripped 6 pack but his next looks skinny and weak.
I don’t box, but if I did I feel like I would want a strong neck.
I was looking at a picture of a fighter today and his arms are massive, got a ripped 6 pack but his next looks skinny and weak.
I don’t box, but if I did I feel like I would want a strong neck.
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- Super Lightweight
- Posts: 89085
- Joined: 24 Apr 2016, 11:59
Re: NECK TRAINING !!! TAKE A LOOK
Neck training helps reduce concussion risk and whiplash, so yeah, it likely improves KO resistance. Many fighters swear by it.gregregegg wrote: ↑08 Mar 2025, 18:44 How much does neck training improve KO resistance?
I was looking at a picture of a fighter today and his arms are massive, got a ripped 6 pack but his next looks skinny and weak.
I don’t box, but if I did I feel like I would want a strong neck.