NECK TRAINING !!! TAKE A LOOK

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punchy1
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Heavyweight
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NECK TRAINING !!! TAKE A LOOK

Post by punchy1 »



Boxing neck training. My first video.. Please let me know what you think...
gregregegg
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Re: NECK TRAINING !!! TAKE A LOOK

Post by gregregegg »

How much does neck training improve KO resistance?

I was looking at a picture of a fighter today and his arms are massive, got a ripped 6 pack but his next looks skinny and weak.

I don’t box, but if I did I feel like I would want a strong neck.
Ruthless-RKO
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Re: NECK TRAINING !!! TAKE A LOOK

Post by Ruthless-RKO »



2049736
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Re: NECK TRAINING !!! TAKE A LOOK

Post by 2049736 »

gregregegg wrote: 08 Mar 2025, 18:44 How much does neck training improve KO resistance?

I was looking at a picture of a fighter today and his arms are massive, got a ripped 6 pack but his next looks skinny and weak.

I don’t box, but if I did I feel like I would want a strong neck.
Neck training helps reduce concussion risk and whiplash, so yeah, it likely improves KO resistance. Many fighters swear by it.
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