BoxRec

You probably wonder who the man in the moon is BuzzBox... It's Andy Devine.

golden oldie wrote: ↑18 Nov 2017, 09:32 So by your logic Bernard Hopkins must have used steroids, because he went from 160 to 174 in 6 months, and looked fit, not fat. So this Mackie Shilstone guy that Hopkins, Jones, and Holy claimed to have used to help them gain muscle mass, is just a figment of people's imagination is he? GTFOH.

I have no doubt there have been people like Shilstone around for decades, never mind just the 80's.

Evan Fields mysteriously turned into the Incredible Hulk at HW. Then he had to hire a ballet instructor to get him to be able to touch his toes again

He was on cocaine.

See his divorce papers.

You will definitely put on 25 pounds of muscle without even lifting weights... Just by doing 1500 push-ups a day... 200 pull-ups... 1000 sit-ups... 700 back extensions... 800 squat thrusts ... and 20 wind sprints of 100 meters each.. That will take you a few hours because you have to do them in sets.. That will take you up to 5 hours or more at first -- until you start getting into super human condition.

You have to eat extremely well -- besides building muscle like crazy that also burns calories like crazy.