BoxRec

J wrote:

Ben Keilty wrote:

states wrote:In todays Sun, Confirming what we've all known for a while now: The prince is a fat git who won't be making a comeback:



Story (of sorts) here: http://www.thesun.co.uk/article/0,,2-2005390810,00.html

Even at this weight i but he is fitter than 90% of you blokes picking on him.

ONE WORD TO THAT BEN COBBLERS.
bloke is two stone overweight just for an ordinary bloke.

I forgot the entire british board is full of Arnie imposters and marathon runners How silly of me

no need to be faceatious but i beg to differ that he is fitter than someone who plays squash 3 times a week, football twice and rugby once.

nickd wrote:Don't get me wrong I was as entertained as anyone by his fights and never missed them but I found some of his antics a little tiresome.

I just wouldn't consider him a class individual personally in any way shape or form.

They can't all be Richie Woodhall. Remember his reaction to getting his hand raised at the end versus Glenn Catley. How many times do you see that? He looked genuinely gutted that they'd given him the decision.

J wrote:no need to be faceatious but i beg to differ that he is fitter than someone who plays squash 3 times a week, football twice and rugby once.

What does Faceatious mean im not to good with big words.

Kilburn wrote:

nickd wrote:Don't get me wrong I was as entertained as anyone by his fights and never missed them but I found some of his antics a little tiresome.

I just wouldn't consider him a class individual personally in any way shape or form.

They can't all be Richie Woodhall. Remember his reaction to getting his hand raised at the end versus Glenn Catley. How many times do you see that? He looked genuinely gutted that they'd given him the decision.

Yes I do remember, that was pretty amazing. I thought Woodhall was going to give him the belt!

Ben Keilty wrote:

J wrote:no need to be faceatious but i beg to differ that he is fitter than someone who plays squash 3 times a week, football twice and rugby once.

What does Faceatious mean im not to good with big words.

Same as Facety or Lairy, essentially, a cheeky tart.

jamesmcdonnell wrote:

Ben Keilty wrote:

J wrote:no need to be faceatious but i beg to differ that he is fitter than someone who plays squash 3 times a week, football twice and rugby once.

What does Faceatious mean im not to good with big words.

Same as Facety or Lairy, essentially, a cheeky tart.

Thanks James that was entirely what i was trying to be.

He is probably about as fit as me at the moment, The misses has put me on a diet as im about 20-25 kgs over what i was 2 years back and seem to be continuing to rise. Bloody powerlifting has made me eat to much and the last few months ive been lifting lighter weights as my knee recovers and 145kg is just to heavy.

Ben Keilty wrote: 145kg is just to heavy.

Bloody hell is that what you weigh?

Kilburn wrote:

Ben Keilty wrote: 145kg is just to heavy.

Bloody hell is that what you weigh?

Yeah ive been doing powerlifting for years and usually compete around 125 kgs. but i injured my knee and havn't been doing heavy squats or deadlift and am still eating 5 times a day plus taking creatine Lglutamine and a few other things that have made me stack on about 20 kgs.

Jesus that's nearly 23 stone!

You must be 90% fatter than most of the blokes that are picking on the porker!

If Hamed wants to get blubbery that's his right. He retired in his 20's without the need to sweat to earn another penny ever
.
When you're in that position it must be very easy to get very lazy; knowing that whatever you might fancy trying (business or leisure) you're never going to be as good as you were in your old job and you don't need to bother anyway.

But this is a bit of a backlash over him stringing people along about repeated comebacks. And that's well deserved if you ask me.

Ben Keilty wrote:He is probably about as fit as me at the moment, The misses has put me on a diet as im about 20-25 kgs over what i was 2 years back and seem to be continuing to rise. Bloody powerlifting has made me eat to much and the last few months ive been lifting lighter weights as my knee recovers and 145kg is just to heavy.

Holy fornicating shit! That's about 310 pounds. Makes me feel light as a feather.

Shirow wrote:Jesus that's nearly 23 stone!

You must be 90% fatter than most of the blokes that are picking on the porker!

If Hamed wants to get blubbery that's his right. He retired in his 20's without the need to sweat to earn another penny ever
.
When you're in that position it must be very easy to get very lazy; knowing that whatever you might fancy trying (business or leisure) you're never going to be as good as you were in your old job and you don't need to bother anyway.

But this is a bit of a backlash over him stringing people along about repeated comebacks. And that's well deserved if you ask me.

Probably but even at my lightest when i played rugby union at age 20-24 i was always around 110 Kgs 190cm and that was before i really got serious about power lifting and stopped doing a lot of cardio

jamesmcdonnell wrote:

Ben Keilty wrote:He is probably about as fit as me at the moment, The misses has put me on a diet as im about 20-25 kgs over what i was 2 years back and seem to be continuing to rise. Bloody powerlifting has made me eat to much and the last few months ive been lifting lighter weights as my knee recovers and 145kg is just to heavy.

Holy fornicating shit! That's about 310 pounds. Makes me feel light as a feather.

320 i think

Ben, james Mc called you a nasty name and wants to fight you

J wrote:Ben, james Mc called you a nasty name and wants to fight you

Ben Keilty wrote:and stopped doing a lot of cardio

How do you actually feel then Ben generally? Do you get out of breath running up a flight of stairs? Personally I take cardio exercise pretty seriously and couldn't imagine giving it up like so many seem to. But then I only curl 15kg dumbells so...

Kilburn wrote:

Ben Keilty wrote:and stopped doing a lot of cardio

How do you actually feel then Ben generally? Do you get out of breath running up a flight of stairs? Personally I take cardio exercise pretty seriously and couldn't imagine giving it up like so many seem to. But then I only curl 15kg dumbells so...

I work as a plasterer so im doing cardio all day at work so i don't get tired to easily. Even at 145 i can still jog etc, I do weights 4 times a week and play golf maybe 3 times a fortnight so its not like i do no cardio just not the same as when i was playing rugby and training twice a week and playing every saturday.

Ben Keilty wrote:

J wrote:Ben, james Mc called you a nasty name and wants to fight you

Going into promotion J?

I'll stick to a footrace I think, seeing as I'm outweighed by 110 lbs.

Ben Keilty wrote:

Kilburn wrote:

Ben Keilty wrote:and stopped doing a lot of cardio

How do you actually feel then Ben generally? Do you get out of breath running up a flight of stairs? Personally I take cardio exercise pretty seriously and couldn't imagine giving it up like so many seem to. But then I only curl 15kg dumbells so...

I work as a plasterer so im doing cardio all day at work so i don't get tired to easily. Even at 145 i can still jog etc, I do weights 4 times a week and play golf maybe 3 times a fortnight so its not like i do no cardio just not the same as when i was playing rugby and training twice a week and playing every saturday.

Why don't you just cut down on the food and creatine till you can train fully?.

Ben Keilty wrote:

Kilburn wrote:

Ben Keilty wrote: 145kg is just to heavy.

Bloody hell is that what you weigh?

Yeah ive been doing powerlifting for years and usually compete around 125 kgs. but i injured my knee and havn't been doing heavy squats or deadlift and am still eating 5 times a day plus taking creatine Lglutamine and a few other things that have made me stack on about 20 kgs.

What are you 'raw lifting on the big 3 Ben?

Your right Naz is retired and is average man in the street out of shape. But he would easily knock the spark out the posters who bash him. He will have added some muscle with the fat and when he was at 126 hit as hard as a middleweight.

QUESTION

Who looks worse Ricky Hatton 3-4months before a fight or Hamed there - I'd say its closish. AND you can't tell that much from a pic. Imagine how fat Ricky will look when he hangs them up.

Phenomenal-Nutrition wrote:

Ben Keilty wrote:

Kilburn wrote: Bloody hell is that what you weigh?

Yeah ive been doing powerlifting for years and usually compete around 125 kgs. but i injured my knee and havn't been doing heavy squats or deadlift and am still eating 5 times a day plus taking creatine Lglutamine and a few other things that have made me stack on about 20 kgs.

What are you 'raw lifting on the big 3 Ben?

Your right Naz is retired and is average man in the street out of shape. But he would easily knock the spark out the posters who bash him. He will have added some muscle with the fat and when he was at 126 hit as hard as a middleweight.

QUESTION

Who looks worse Ricky Hatton 3-4months before a fight or Hamed there - I'd say its closish. AND you can't tell that much from a pic. Imagine how fat Ricky will look when he hangs them up.

My best at bench is 420 pounds, deadlift 705, squats 715 but in comp i havn't been able to get close to these i don't know if it is nerves or doing them all in 1 day. I have benched 420 in comp squat 670 and deadlift 660 that was good enough for 5th in the state here but i havn't ever taken riods and i think most of my opposition are fully juiced up.

Ben Keilty wrote:

Phenomenal-Nutrition wrote:

Ben Keilty wrote: Yeah ive been doing powerlifting for years and usually compete around 125 kgs. but i injured my knee and havn't been doing heavy squats or deadlift and am still eating 5 times a day plus taking creatine Lglutamine and a few other things that have made me stack on about 20 kgs.

What are you 'raw lifting on the big 3 Ben?

Your right Naz is retired and is average man in the street out of shape. But he would easily knock the spark out the posters who bash him. He will have added some muscle with the fat and when he was at 126 hit as hard as a middleweight.

QUESTION

Who looks worse Ricky Hatton 3-4months before a fight or Hamed there - I'd say its closish. AND you can't tell that much from a pic. Imagine how fat Ricky will look when he hangs them up.

My best at bench is 420 pounds, deadlift 705, squats 715 but in comp i havn't been able to get close to these i don't know if it is nerves or doing them all in 1 day. I have benched 420 in comp squat 670 and deadlift 660 that was good enough for 5th in the state here but i havn't ever taken riods and i think most of my opposition are fully juiced up.

Steer clear of roids as its not worth it, I know some horror stories caused by them that would make you lose 100 pounds!...

Ben Keilty wrote:

Phenomenal-Nutrition wrote:

Ben Keilty wrote: Yeah ive been doing powerlifting for years and usually compete around 125 kgs. but i injured my knee and havn't been doing heavy squats or deadlift and am still eating 5 times a day plus taking creatine Lglutamine and a few other things that have made me stack on about 20 kgs.

What are you 'raw lifting on the big 3 Ben?

Your right Naz is retired and is average man in the street out of shape. But he would easily knock the spark out the posters who bash him. He will have added some muscle with the fat and when he was at 126 hit as hard as a middleweight.

QUESTION

Who looks worse Ricky Hatton 3-4months before a fight or Hamed there - I'd say its closish. AND you can't tell that much from a pic. Imagine how fat Ricky will look when he hangs them up.

My best at bench is 420 pounds, deadlift 705, squats 715 but in comp i havn't been able to get close to these i don't know if it is nerves or doing them all in 1 day. I have benched 420 in comp squat 670 and deadlift 660 that was good enough for 5th in the state here but i havn't ever taken riods and i think most of my opposition are fully juiced up.

Nice total (puts my raw 1200 to shame - then again I could only bench the bar when I started ), maybe the comp problem is just getting the groove right.

What style of powerlifting routines do you use? I could never get the westside style of training to do anything for me - after studying it for hours on end. I like German Volume and low rep HIT (no forced reps)