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The best supplement stack you have tried.
Posted: 03 Jul 2011, 03:52
by 'Frilla
Mine would have to be:
Protein - Gold standard whey.
Pre workout - Jack3d.
Post workout - Cellmass.
I also use a product called NITRIX, its an a.m to p.m muscle volumiser, its main ingredient is Nitric Oxide.
Since using this stack ive been lifting more and more weight every time i hit the gym.
Rear squat - In about 3 months i went from 140kgs to 180kgs
Leg press - 250kgs to 400kgs
Dead lift - 140kgs to 200kgs
Bench press - 140kgs to 180kgs.
Re: The best supplement stack you have tried.
Posted: 07 Jul 2011, 19:17
by JediKnight
That's quite a Jump in weight. I had similar results using some CNP products. In the last 8 weeks I've gone from doing very little exercise (for the last 3/4 years) to Training twice a day 5 times aweek. I'm still 95kg (76kg back in the day) but my arms chest and shoulders are bigger.
I've been using a nice healthy diet and the following CNP products (which are a nightmare to find in Australia)
Pro-Peptide in the morning with my Gluten freen porridge & in the evening before bed.
Pro-Slam before my training session & pro recovery after
I've gone from Bench pressing 30kg to a 10 x 3 (70kg 80kg 90kg) shoulder press was around 25kg now 40kg and bicep curls i'm now doing 30kg compared to 15kg previously.
Re: The best supplement stack you have tried.
Posted: 07 Jul 2011, 23:39
by 'Frilla
Ive only been pumping heavy iron for about a year now, what i was lifting before this stack, i knew it wasnt my best, so one of my mates from the gym recommended this stack.(with a stable diet of course). I started lifting with some real heavy lifters at my gym, that really made a massive difference.
Im quite happy with my results over this year.
Re: The best supplement stack you have tried.
Posted: 07 Jul 2011, 23:42
by 'Frilla
Bicep curls started at 30 - 40kgs, now im drop setting 70kgs (for 4 reps and then dropping weight all in one set), and all in proper form.
Re: The best supplement stack you have tried.
Posted: 07 Jul 2011, 23:43
by 'Frilla
How tall are you mate?
Im 6ft.
100kgs.
Re: The best supplement stack you have tried.
Posted: 08 Jul 2011, 10:04
by dberry
Best stack I've had? Some deca with some dianabols on top of stana, coupled with some growth. Tongue firmly in cheek.
Re: The best supplement stack you have tried.
Posted: 08 Jul 2011, 19:11
by 'Frilla
dberry wrote:Best stack I've had? Some deca with some dianabols on top of stana, coupled with some growth. Tongue firmly in cheek.

Re: The best supplement stack you have tried.
Posted: 11 Jul 2011, 07:10
by jonoevansla
Best supplement I've used is without doubt Glucosamine & Chondroitin (from Reflex). My elbows have become pretty knackered over the years from heavy lifting. Got to the stage where I couldn't play squash or throw a punch without significant distress. Since using the supplement I have very few issues with my joints, and am able to train comfortably.