Hitting Your Goals For 2013 ?
Posted: 18 Oct 2013, 10:46
My first one was to get the 115's for at least a rep on dumbell bench. Didn't get it though and since March, when I didn't renew by club membership, I haven't lifted any weights.
Now my goal is to be able to do 200 pushups before Jan 1. It's going to be a tall order, since I went a month and a half without any gain, but I've been mixing up my routine and am going up again. Still it's going to be tough unless I have a few workouts with big gains. Having goals though is what keeps us in shape.
Now my goal is to be able to do 200 pushups before Jan 1. It's going to be a tall order, since I went a month and a half without any gain, but I've been mixing up my routine and am going up again. Still it's going to be tough unless I have a few workouts with big gains. Having goals though is what keeps us in shape.