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Developing Boxing Power

Posted: 01 Mar 2006, 12:28
by Adoniss
If you read the 'Khan Vs Jackson Williams' post you will see alot of ppl (well actually everyone) disagrees with me about the meaning of power in boxing!

So I wanted to know other ppls oppion on how to develop 'boxing' power, what methods they use and techniques they implement into their routines if any to develop speed and punch power plz. :box:

Posted: 01 Mar 2006, 12:29
by mattyp151
How many of your 37 posts have been on this subject?

Posted: 01 Mar 2006, 12:33
by Adoniss
Mattyp151 wrote:How many of your 37 posts have been on this subject?
Only the Kharn ones! whats ur problem with it? I want to improve my punch power!

Posted: 01 Mar 2006, 12:39
by Coconut
Are you then saying you don't think you know enough about power in a boxing sense?


'Kharn' is spelled 'Khan'. But at least you have the decency to mis-spell 'Adonis'.

Posted: 01 Mar 2006, 12:43
by knockout
hitting the heavy bag
Pylometrics - eg press ups with claps
lifting heavy weights in an EXPLOSIVE fashion (rather than bodybuilding, slow style)

Posted: 01 Mar 2006, 12:44
by mattyp151
Adoniss wrote:
Mattyp151 wrote:How many of your 37 posts have been on this subject?
Only the Kharn ones! whats ur problem with it? I want to improve my punch power!
First hit puberty, then I'm sure your strength will increase as you become more of a man.

Posted: 01 Mar 2006, 12:45
by Adoniss
Coconut wrote:Are you then saying you don't think you know enough about power in a boxing sense?


'Kharn' is spelled 'Khan'. But at least you have the decency to mis-spell 'Adonis'.
KHAN - Oh yer. i spelt adoniSS like that coz 'adonis' was taken as a username!

Yes! I would like to learn more and see how i can improve myself by listening to others. I dont think just my methods are right, and if everyone disagrees with me it would be intresting to know why and what u all think would be better to improve ones power!

Posted: 01 Mar 2006, 12:52
by Loynesy
I am not being simplistic or taking the piss, but the best way is to go to a local boxing club and learn to punch properly.

Posted: 01 Mar 2006, 12:55
by jamesmcdonnell
I thought you said you were already a boxer? If you were then they would be telling you how to develop your punch power at the gym, or do you just shadowbox in your room in your underpants whilst simultaneously jacking off to pictures of bodybuilders...for instance?

Posted: 01 Mar 2006, 12:57
by Adoniss
Loynesy wrote:I am not being simplistic or taking the piss, but the best way is to go to a local boxing club and learn to punch properly.
Of course i do, ive been goin for yrs! And i no i can punch properly (im not bein bigheaded) and very hard, but i want it to be harder!

Im just intrested in other ppls ideas and methods!

Posted: 01 Mar 2006, 13:00
by mattyp151
jamesmcdonnell wrote:I thought you said you were already a boxer? If you were then they would be telling you how to develop your punch power at the gym, or do you just shadowbox in your room in your underpants whilst simultaneously jacking off to pictures of bodybuilders...for instance?
Not that there's anything wrong with that...

Posted: 01 Mar 2006, 13:01
by Adoniss
jamesmcdonnell wrote:I thought you said you were already a boxer? If you were then they would be telling you how to develop your punch power at the gym, or do you just shadowbox in your room in your underpants whilst simultaneously jacking off to pictures of bodybuilders...for instance?
whats ur problem u dick? Just coz my opion on training differs from urs means u can be an asshole! Ive never insulted anyone on here just disagreed with a few opions. Dont post a thread if u dont want to contribute ur ideas.

Posted: 01 Mar 2006, 13:04
by mattyp151
Adoniss wrote:
jamesmcdonnell wrote:I thought you said you were already a boxer? If you were then they would be telling you how to develop your punch power at the gym, or do you just shadowbox in your room in your underpants whilst simultaneously jacking off to pictures of bodybuilders...for instance?
whats ur problem u dick? Just coz my opion on training differs from urs means u can be an asshole! Ive never insulted anyone on here just disagreed with a few opions. Dont post a thread if u dont want to contribute ur ideas.
Here's my advice then. You have a huge misunderstanding on what makes a boxer a powerful puncher. The fact you are hellbent on trying to increase something that is more natural than anything shows your lack of boxing knowledge. I advise you to give up boxing and go be a powerlifter, since that will best fit what you desire.

Posted: 01 Mar 2006, 13:07
by Coconut
Adoniss wrote:
whats ur problem u dick? Just coz my opion on training differs from urs means u can be an asshole! Ive never insulted anyone on here just disagreed with a few opions. Dont post a thread if u dont want to contribute ur ideas.

Posted: 01 Mar 2006, 13:08
by Adoniss
Mattyp151 wrote:
Adoniss wrote:
jamesmcdonnell wrote:I thought you said you were already a boxer? If you were then they would be telling you how to develop your punch power at the gym, or do you just shadowbox in your room in your underpants whilst simultaneously jacking off to pictures of bodybuilders...for instance?
whats ur problem u dick? Just coz my opion on training differs from urs means u can be an asshole! Ive never insulted anyone on here just disagreed with a few opions. Dont post a thread if u dont want to contribute ur ideas.
Here's my advice then. You have a huge misunderstanding on what makes a boxer a powerful puncher. The fact you are hellbent on trying to increase something that is more natural than anything shows your lack of boxing knowledge. I advise you to give up boxing and go be a powerlifter, since that will best fit what you desire.
well thanks for ur opion but i think im gunna stick to boxing.

Posted: 01 Mar 2006, 13:27
by Loynesy
Just out of interest, how many fights have you had?

Posted: 01 Mar 2006, 13:34
by dve3333