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Boxing Rubber Bands & Fast Feet
Posted: 29 Nov 2008, 08:40
by Poncey
It's been recommended to me to use rubber bands to keep my elbows in, does anyone know the techy term for this as I cannot find it on Sugar Rays.
Also, has anybody used Fast Feet before?
Re: Boxing Rubber Bands & Fast Feet
Posted: 29 Nov 2008, 08:44
by Coco
Get someone to keep hitting you to the body and you will soon tuck your elbows in!!
Re: Boxing Rubber Bands & Fast Feet
Posted: 29 Nov 2008, 09:00
by Poncey
Doing that already mate. I just need something for shadow boxing.
Re: Boxing Rubber Bands & Fast Feet
Posted: 29 Nov 2008, 09:30
by Coco
Try it in the mirror as well, so u can see what ur doing
Re: Boxing Rubber Bands & Fast Feet
Posted: 29 Nov 2008, 10:38
by housesecond
Try shadow boxing with a tennis ball under each arm.