The best supplement stack you have tried.

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'Frilla
Heavyweight
Heavyweight
Posts: 2716
Joined: 27 Jul 2009, 07:39

The best supplement stack you have tried.

Post by 'Frilla »

Mine would have to be:

Protein - Gold standard whey.

Pre workout - Jack3d.

Post workout - Cellmass.

I also use a product called NITRIX, its an a.m to p.m muscle volumiser, its main ingredient is Nitric Oxide.

Since using this stack ive been lifting more and more weight every time i hit the gym.

Rear squat - In about 3 months i went from 140kgs to 180kgs

Leg press - 250kgs to 400kgs

Dead lift - 140kgs to 200kgs

Bench press - 140kgs to 180kgs.
JediKnight
Cruiserweight
Posts: 131
Joined: 21 Sep 2010, 00:08

Re: The best supplement stack you have tried.

Post by JediKnight »

That's quite a Jump in weight. I had similar results using some CNP products. In the last 8 weeks I've gone from doing very little exercise (for the last 3/4 years) to Training twice a day 5 times aweek. I'm still 95kg (76kg back in the day) but my arms chest and shoulders are bigger.

I've been using a nice healthy diet and the following CNP products (which are a nightmare to find in Australia)

Pro-Peptide in the morning with my Gluten freen porridge & in the evening before bed.

Pro-Slam before my training session & pro recovery after

I've gone from Bench pressing 30kg to a 10 x 3 (70kg 80kg 90kg) shoulder press was around 25kg now 40kg and bicep curls i'm now doing 30kg compared to 15kg previously.
'Frilla
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Joined: 27 Jul 2009, 07:39

Re: The best supplement stack you have tried.

Post by 'Frilla »

Ive only been pumping heavy iron for about a year now, what i was lifting before this stack, i knew it wasnt my best, so one of my mates from the gym recommended this stack.(with a stable diet of course). I started lifting with some real heavy lifters at my gym, that really made a massive difference.

Im quite happy with my results over this year.
'Frilla
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Joined: 27 Jul 2009, 07:39

Re: The best supplement stack you have tried.

Post by 'Frilla »

Bicep curls started at 30 - 40kgs, now im drop setting 70kgs (for 4 reps and then dropping weight all in one set), and all in proper form.
'Frilla
Heavyweight
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Joined: 27 Jul 2009, 07:39

Re: The best supplement stack you have tried.

Post by 'Frilla »

How tall are you mate?

Im 6ft.

100kgs.
dberry
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Joined: 05 Jan 2010, 02:15

Re: The best supplement stack you have tried.

Post by dberry »

Best stack I've had? Some deca with some dianabols on top of stana, coupled with some growth. Tongue firmly in cheek.
'Frilla
Heavyweight
Heavyweight
Posts: 2716
Joined: 27 Jul 2009, 07:39

Re: The best supplement stack you have tried.

Post by 'Frilla »

dberry wrote:Best stack I've had? Some deca with some dianabols on top of stana, coupled with some growth. Tongue firmly in cheek.
:OhYes:
jonoevansla
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Joined: 01 Mar 2010, 11:41

Re: The best supplement stack you have tried.

Post by jonoevansla »

Best supplement I've used is without doubt Glucosamine & Chondroitin (from Reflex). My elbows have become pretty knackered over the years from heavy lifting. Got to the stage where I couldn't play squash or throw a punch without significant distress. Since using the supplement I have very few issues with my joints, and am able to train comfortably.
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