Burning Calories

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jonoevansla
Heavyweight
Heavyweight
Posts: 163
Joined: 01 Mar 2010, 11:41

Burning Calories

Post by jonoevansla »

Couple of questions:-

How accurate are the 'calories burned' displays on gym cardio equipment?

Does fitness level influence how many calories you burn? i.e as an individual becomes fitter do they burn less calories, as their body is not working as hard to get oxygenated?
jonoevansla
Heavyweight
Heavyweight
Posts: 163
Joined: 01 Mar 2010, 11:41

Re: Burning Calories

Post by jonoevansla »

Thanks :TU:
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