Deadlifts: Whats your MAX lift?
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EddieShredder
- Heavyweight

Re: Deadlifts: Whats your MAX lift?
I'm up to 155kgs too now... Bodyweight is 72. Want 200 for a single by year end ![[icon_twisted.gif] :twisted:](./images/smilies/icon_twisted.gif)
Re: Deadlifts: Whats your MAX lift?
250 that's impressive big fella, I'm going to have to start lifting again. I feel weak now, struggled to do 190 once last time I did deadlift. Although having not lifted in years 190 is not to bad. It was good though, proved to my apprentice I'm still stronger than him, even though he lifts 4 times a week.Marlin wrote:He is a big fella, haha.
600lbs is considered a decent deadlift so I'd love to hit that.
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Deadendgeneration
- Heavyweight

- Posts: 1906
- Joined: 21 Feb 2009, 19:01
Re: Deadlifts: Whats your MAX lift?
Sweet P wrote:250 that's impressive big fella, I'm going to have to start lifting again. I feel weak now, struggled to do 190 once last time I did deadlift. Although having not lifted in years 190 is not to bad. It was good though, proved to my apprentice I'm still stronger than him, even though he lifts 4 times a week.Marlin wrote:He is a big fella, haha.
600lbs is considered a decent deadlift so I'd love to hit that.
That's exactly my 1rm and I lift 4 times a week.
Re: Deadlifts: Whats your MAX lift?
I've done 110kg for 8 reps. I've never tried to max out with a wide stance. I don't deadlift often enough either.
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black panther
- Heavyweight

- Posts: 4089
- Joined: 11 Dec 2003, 07:06
Re: Deadlifts: Whats your MAX lift?
I'm upto 120kg 8 reps
Getting there...my goal is not to get massive as I'm a short arse so that would make me look even shorter
But I do want to keep getting stronger, faster, better stamina...just keep improving my overall fitness.
Don't think I'll ever be hitting the 220kg mark though, like our resident beast Frilla!
Getting there...my goal is not to get massive as I'm a short arse so that would make me look even shorter
But I do want to keep getting stronger, faster, better stamina...just keep improving my overall fitness.
Don't think I'll ever be hitting the 220kg mark though, like our resident beast Frilla!
Re: Deadlifts: Whats your MAX lift?
I did 140kg the other day.
Re: Deadlifts: Whats your MAX lift?
black panther wrote:I'm upto 120kg 8 reps![]()
Getting there...my goal is not to get massive as I'm a short arse so that would make me look even shorter![]()
But I do want to keep getting stronger, faster, better stamina...just keep improving my overall fitness.
Don't think I'll ever be hitting the 220kg mark though, like our resident beast Frilla!
Re: Deadlifts: Whats your MAX lift?
Is that your max? How much do you weigh mate?ArtOfWar wrote:I did 140kg the other day.
Re: Deadlifts: Whats your MAX lift?
197lbs'Frilla wrote:Is that your max? How much do you weigh mate?ArtOfWar wrote:I did 140kg the other day.
I got two reps. I think I could have got one or two more.
Any tips on how to improve the weight consistently?
Re: Deadlifts: Whats your MAX lift?
Did 160kgs yesterday, but I used straps. First time I've ever used them.