The most important element of training...

[TempleSlave]

Wow. I've never read such biased bull shit in my life (especially that peak testosterone article).

Go ahead and dig deeper, you'll find those out-dated studies to be bull shit.

Do you not like two other ones either ;) ?
Those are just a few first ones google found for me. I have my own other spoken sources which are actually much more convincing that any pubmed or whatever else.
Having said that, I do understand you very well. In my spliff days (that ended some 12 years ago) I also wouldn't listen. And why would I - any dope would actually make me horny back then. The thing is that long term effects aren't so attractive. But it's everyone's lesson to learn.

[dberry]

Wax on. Wax off.

[Roars Like Me]

Apparantly and according to the knob in my gym recently, it's lifting some of the stack and dropping it after every rep, making a lovely clanking noise Now he really has his technique down

['Frilla]

No, you are all wrong guys. The most important element of training is growing a beard.

[Roars Like Me]

No, you are all wrong guys. The most important element of training is growing a beard.

I'm impressed if you can do that in just one gym session