Strength and conditioning???

[renegadeboxing]

There's a fantastic new kid on the block this last few years called strength and conditioning, now, with one of the main things in boxing being making weight, and, in an athletes body, minor adjustments mean great gains in muscle, which, as everyone knows, is weight, is more emphasis put on this scientific poop, than actually training as a boxer?

[Jeff Thomas]

Yes and no... Knowledge seems to get lost rather then gained in boxing.