Hitting Your Goals For 2013 ?

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Seamus
Heavyweight
Heavyweight
Posts: 17257
Joined: 31 Jul 2005, 23:38

Hitting Your Goals For 2013 ?

Post by Seamus »

My first one was to get the 115's for at least a rep on dumbell bench. Didn't get it though and since March, when I didn't renew by club membership, I haven't lifted any weights.

Now my goal is to be able to do 200 pushups before Jan 1. It's going to be a tall order, since I went a month and a half without any gain, but I've been mixing up my routine and am going up again. Still it's going to be tough unless I have a few workouts with big gains. Having goals though is what keeps us in shape.
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