I'm a comfortable light-heavyweight but been offered a catchweight match with a cruiserweight (amateurs).
I'm not worried about the opponent in terms of skill level, but don't want to give him too much of a weight advantage.
I'm currently 80kg and tend to fight in the high 70s. The opponent is currently 90kg so said we can meet halfway at 85kg.
I don't struggle with weightmaking (I could make super-middle but don't feel strong enough at that weight) and in fact would struggle to go up.
So, any pointers on how to do so effectively? I realise extra calorie and protein consumption is the order of the day, and perhaps heavier weights, but I don't want to cut back on any cardio work, and that is what cuts the kilos.
I have 2.5 months.
Going up in weight
Re: Going up in weight
Probs best to use the Evander Holyfield method mate, either that or weights and eat 6 medium size meals per day. This usually takes a lot longer than 2.5 months though.
Re: Going up in weight
If I take creatine I tend to put about 6 pounds on .
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oliverfennell
- Heavyweight

- Posts: 5564
- Joined: 15 Feb 2007, 06:37
Re: Going up in weight
6lb is a lot less than 5kg!
Still, never mind - he's pulled out with an injury.
Still, never mind - he's pulled out with an injury.