FRANKIE GAVIN EYEING MOVE TO 140LBS

[jamesmcdonnell]

When I'm off the drink I eat a lot of crap lol! Instead of my beer on a Friday or Sat I'd have a takeaway! That probably isn't the best thing to do!

Yes, this isn't living the life.

Having said that - I've been off the booze this month (aside from 1 slip up) - have been cycling almost every day - doing weights, and I have actually put on weight - some of it is muscle, but I haven't been able to shift anything! I've been eating like a caterpillar that died of starvation in a previous life. Yesterday I had two lots of steak burgers, followed by Jerk chicken and an entire bag of hash browns for dinner. It's not exactly a mystery why.

That sounds like my kind of dinner! Not sure I'd be able to eat it all in one sitting though!

It was something of an extended affair - done in two sitting. I actually sell my own jerk seasoning, so as you'd imagine, it was something of a fantastic affair. All I did was eat all weekend, falling off the wagon resulted in total pigging out.

[Stuarty]

Yes, this isn't living the life.

Having said that - I've been off the booze this month (aside from 1 slip up) - have been cycling almost every day - doing weights, and I have actually put on weight - some of it is muscle, but I haven't been able to shift anything! I've been eating like a caterpillar that died of starvation in a previous life. Yesterday I had two lots of steak burgers, followed by Jerk chicken and an entire bag of hash browns for dinner. It's not exactly a mystery why.

That sounds like my kind of dinner! Not sure I'd be able to eat it all in one sitting though!

It was something of an extended affair - done in two sitting. I actually sell my own jerk seasoning, so as you'd imagine, it was something of a fantastic affair. All I did was eat all weekend, falling off the wagon resulted in total pigging out.

I remember you mentioning you sold your own jerk. I love jerk chicken but we don't have it a lot because the kids can't take anything spicy! Even when I make a curry I have to make it bloody mild!

I was the opposite at the weekend. I drank a daft amount and was on the marching powder! A gram on Friday night and two on Saturday. Another one or two on Sunday! Can't actually remember when I last ate! Struggling yesterday and today! I left work early yesterday and today as well

[jamesmcdonnell]

That sounds like my kind of dinner! Not sure I'd be able to eat it all in one sitting though!

It was something of an extended affair - done in two sitting. I actually sell my own jerk seasoning, so as you'd imagine, it was something of a fantastic affair. All I did was eat all weekend, falling off the wagon resulted in total pigging out.

I remember you mentioning you sold your own jerk. I love jerk chicken but we don't have it a lot because the kids can't take anything spicy! Even when I make a curry I have to make it bloody mild!

I was the opposite at the weekend. I drank a daft amount and was on the marching powder! A gram on Friday night and two on Saturday. Another one or two on Sunday! Can't actually remember when I last ate! Struggling yesterday and today! I left work early yesterday and today as well

OOF! that's a pricey and rather hurtful weekend. I feel so much better reading that, mine was a bottle of red saturday, 6-7 pints of Aspall, a share of 1/2 g, a bottle of red wine, and 3 glasses of whiskey. Not too bad over the entire weekend. Back on the wagon for the remainder of October now.

[freddydoesdallas]

When I'm off the drink I eat a lot of crap lol! Instead of my beer on a Friday or Sat I'd have a takeaway! That probably isn't the best thing to do!

That's probably the logic frankie follows

Probably I love my grub! I hate trying to bloody diet I'm no good at it! In saying that my other half bought a couple of diet cookbooks recently and she's made some dishes from them and I've really enjoyed them! I try to keep takeaways down to one a week or one every other week.

I was doing shift work up until a few weeks ago and my eating was all over the place! Now I'm on permanent days again and I have cereal and fruit before I go to work. A salad roll and fruit for lunch and whatever the Mrs is making for tea. I reckon after a few more weeks of that and all the lifting I do I'll be a little more comfortable. I'd like to get down to 15 stone before Xmas.

Shift work must be a killer. Would mess me up no end. I'm sure if you carry on with that it'll come off no bother.

Loads of good healthy eating books about now, much better than the fad diet stuff.

[Stuarty]

It was something of an extended affair - done in two sitting. I actually sell my own jerk seasoning, so as you'd imagine, it was something of a fantastic affair. All I did was eat all weekend, falling off the wagon resulted in total pigging out.

I remember you mentioning you sold your own jerk. I love jerk chicken but we don't have it a lot because the kids can't take anything spicy! Even when I make a curry I have to make it bloody mild!

I was the opposite at the weekend. I drank a daft amount and was on the marching powder! A gram on Friday night and two on Saturday. Another one or two on Sunday! Can't actually remember when I last ate! Struggling yesterday and today! I left work early yesterday and today as well

OOF! that's a pricey and rather hurtful weekend. I feel so much better reading that, mine was a bottle of red saturday, 6-7 pints of Aspall, a share of 1/2 g, a bottle of red wine, and 3 glasses of whiskey. Not too bad over the entire weekend. Back on the wagon for the remainder of October now.

Yeah spent a fortune and was in the bad books man! I'm gonna try and stay off it til Xmas now I think. I usually go out with my mates the weekend before but I'll probably just go for a scran then head home! It definitely isn't worth it!

[Stuarty]

That's probably the logic frankie follows

Probably I love my grub! I hate trying to bloody diet I'm no good at it! In saying that my other half bought a couple of diet cookbooks recently and she's made some dishes from them and I've really enjoyed them! I try to keep takeaways down to one a week or one every other week.

I was doing shift work up until a few weeks ago and my eating was all over the place! Now I'm on permanent days again and I have cereal and fruit before I go to work. A salad roll and fruit for lunch and whatever the Mrs is making for tea. I reckon after a few more weeks of that and all the lifting I do I'll be a little more comfortable. I'd like to get down to 15 stone before Xmas.

Shift work must be a killer. Would mess me up no end. I'm sure if you carry on with that it'll come off no bother.

Loads of good healthy eating books about now, much better than the fad diet stuff.

Yeah it was a total nightmare mate! Couldn't get a decent job for love nor money so had to dour it out! One night I was nightshift then back shift then day shift! Working at 6am most Saturday's and Sunday's as well!

[jamesmcdonnell]

Probably I love my grub! I hate trying to bloody diet I'm no good at it! In saying that my other half bought a couple of diet cookbooks recently and she's made some dishes from them and I've really enjoyed them! I try to keep takeaways down to one a week or one every other week.

I was doing shift work up until a few weeks ago and my eating was all over the place! Now I'm on permanent days again and I have cereal and fruit before I go to work. A salad roll and fruit for lunch and whatever the Mrs is making for tea. I reckon after a few more weeks of that and all the lifting I do I'll be a little more comfortable. I'd like to get down to 15 stone before Xmas.

Shift work must be a killer. Would mess me up no end. I'm sure if you carry on with that it'll come off no bother.

Loads of good healthy eating books about now, much better than the fad diet stuff.

Yeah it was a total nightmare mate! Couldn't get a decent job for love nor money so had to dour it out! One night I was nightshift then back shift then day shift! Working at 6am most Saturday's and Sunday's as well!

Yeah I guess being a rent boy isn't all shits and giggles.

[Stuarty]

Shift work must be a killer. Would mess me up no end. I'm sure if you carry on with that it'll come off no bother.

Loads of good healthy eating books about now, much better than the fad diet stuff.

Yeah it was a total nightmare mate! Couldn't get a decent job for love nor money so had to dour it out! One night I was nightshift then back shift then day shift! Working at 6am most Saturday's and Sunday's as well!

Yeah I guess being a rent boy isn't all shits and giggles.

Nah it is not! I ended up in debt