how you turn a guy is you press down on your front foot and twist and swing over your back foot in the same motion.

makes your body swivel sideways.

same way you turn a guy.

how you step back is you press down and push off on your front foot.

you can wait around for a right hand to come over with your check hook.

or you can jab and create your own counter right hand to come over with your check hook.

there are many ways you can throw your check hook. but every check hook is a counter punch.




