I think saad is 1 reason i will post less on boxrec

[Onetimeonly]

I'm lurker that enjoys this excellent forum very much. I don't post much at all, mainly because someone more knowledgeable than I usually covers what I want to say. However, I felt compelled to contribute to this thread because I think Saad is a great poster whom I usually agree with. He handled this bout of intellectual dwarfism very well, in my view,

Thank you.

I gotta say, a first post can't get any better than this.

[Blodhemn]

Situps are about the most worthless thing you can do. Before my disease eliminated my ability to do em, I did 500 a night and stopped there out of boredom, and guess what, hardly made a difference. So much better just skipping situps altogether and do core exercises.

What core exercises do you do?

Planking seems to be effective.

Planks are pretty good but I can't do them right now. Basically I just pick up a sledgehammer and do misc things with it while not putting it down for 20 mins. Kind of hard to describe, but the idea would be something like keeping your core engaged as if you were hanging on a pull up bar for as long as possible. Works your grip, forearms, shoulders, traps, upper back, ribs and upper abs together. If you can do pull ups, though, have a field day with them and get shredded.

[Onetimeonly]

Hi Saad.

Not Saad. Not the kinda thing Saad would do.

Not in a million years. Pretty sure he was joking. Im not really the type that requires reinforcement at all, especially not online.

[gilgamesh]

What core exercises do you do?

Planking seems to be effective.

Planks are pretty good but I can't do them right now. Basically I just pick up a sledgehammer and do misc things with it while not putting it down for 20 mins. Kind of hard to describe, but the idea would be something like keeping your core engaged as if you were hanging on a pull up bar for as long as possible. Works your grip, forearms, shoulders, traps, upper back, ribs and upper abs together. If you can do pull ups, though, have a field day with them and get shredded.

I can do about 5 at a time.

[Onetimeonly]

Even when I was a piece of steel I never topped 15 pull ups in sets.

[gilgamesh]

Even when I was a piece of steel I never topped 15 pull ups in sets.

It's a particularly strenuous exercise.

Hell it's actually most hard on my hands. I have kinda sensitive skin, and I get blisters on my hands easily when I do too many of those. I usually wear gloves when doing it, even that only helps so much.

[Tony1244]

Hi Saad.

Not Saad. Not the kinda thing Saad would do.

Didn't think it really was. And even if it were?

[gilgamesh]

Not Saad. Not the kinda thing Saad would do.

Didn't think it really was. And even if it were?

Was just saying

If it were, I've misread Saad for a long time. I trust my own judgment better than that.

[Tony1244]

Didn't think it really was. And even if it were?

Was just saying

If it were, I've misread Saad for a long time. I trust my own judgment better than that.

That means you know Oogiebe for a long time too. Ronny tells us same guy.

[Blodhemn]

Yeah, I dunno, I used to love them, so anything you enjoy you'll get better at. Been hoping to be well enough for it but whatever. Just grip the bar like you're trying to bend the shit out of it, and finish up with a variant that engages as much of your back as possible. Fun coming up with different routines too. Just flexible as hell.

[Ghost Town Ghost]

I am not Saad, but if I had to pick one person on this forum that just about expresses my views on lots of topics, it's Saad - I just happen to agree with him often, no biggie.

[Ghost Town Ghost]

Well, since I'm not doing anything, I'll post what will probably be a boring topic lol ty guys.

[Bard of Boxrec]

I’m on the push ups and sit-ups too during this stupid lockdown. One of these days I’ll get past 40 sit-ups without my body just stopping at that number

Damn, I started with 50 and I haven't worked out in years. However the first go I could only do 10 push ups and like 15 dips. Got the pu back to sets of 25. That hurt my feelings.

Just did my usual 40 . Going to try and do 3 sets of that today . We have to start somewhere

The main drudgery of working out for me is just, even if I somehow keep this up or even one day find it fun, i have to maintain it otherwise I just end up with a worse looking body than if I hadn’t bothered . You see those psychotic sorts that view gym as life. Not Maintaining the body for them is unthinkable. I’m the polar opposite

My body is ‘ok’ now. There isn’t a whole lot of definition and a little excess is going on but I’m not fat. I’m 6’1 and around 185 I guess. A lot of girls profess to liking dadbods too which I fall into the category of. And frankly I wouldn’t want to be going out with the sort of girl who only looks at ripped guys. However I have a double standard in that I won’t look at a girl who’s even remotely overweight.

[Onetimeonly]

Yeah, in the last 6 years I've lost 30 pounds. Problem is it was mostly muscle. I've got some odd spots about, lol. Not that I particularly care, I'm just bored.

[H8Usernames]

Alot of morons on here looking to make up for their failures in their personal lives by having the best and most correct opinion here. Not sure if this saad character is one of them, dont really care either to be honest. If some punk gets a moments joy from imagining that he managed to stomp on me here then kudos to him, it wont really change anything in my life.

[lazboy]

Alot of morons on here looking to make up for their failures in their personal lives by having the best and most correct opinion here. Not sure if this saad character is one of them, dont really care either to be honest. If some punk gets a moments joy from imagining that he managed to stomp on me here then kudos to him, it wont really change anything in my life.

Fair enough and I agree with your comments but they don’t apply to this situation. What we have here is a bona fide ignoramus, by the name of Ronny or Jip, who post‘s constant rubbish and seeks Saad’s friendship and approval. Now I’m not a psychologist but Jip is either, (a) an ex of Saad, or (b) the Illegitimate child of Saad. There can be no other explanation for this behaviour.

[RonnyJ]

Alot of morons on here looking to make up for their failures in their personal lives by having the best and most correct opinion here. Not sure if this saad character is one of them, dont really care either to be honest. If some punk gets a moments joy from imagining that he managed to stomp on me here then kudos to him, it wont really change anything in my life.

Who bad mouthed you? It is not acceptebal.

I aggree, i stand for good times. Zynism, constant arrogant, bossy know it all behaviour isnot my style.

For thing is, some said i have stubborn or that i knew everything. When u look back on my posts i often said that i was wrong on some subjects or differentiate.

Good example are mayweather, ward or crawford. They are 100 % all boring, but they are also 100 % good technicans, excellent boxers. Thats calls differentiate.

[Paci]

Alot of morons on here looking to make up for their failures in their personal lives by having the best and most correct opinion here. Not sure if this saad character is one of them, dont really care either to be honest. If some punk gets a moments joy from imagining that he managed to stomp on me here then kudos to him, it wont really change anything in my life.

This can be applied to all forums more or less

[RonnyJ]

Alot of morons on here looking to make up for their failures in their personal lives by having the best and most correct opinion here. Not sure if this saad character is one of them, dont really care either to be honest. If some punk gets a moments joy from imagining that he managed to stomp on me here then kudos to him, it wont really change anything in my life.

This can be applied to all forums more or less

I am glad that it is now the third person besides me, who says whats going on wrong in here.

There is a difference between a good discussion/maybe having a different oppinion and provokation, insults & zynism.

[Bard of Boxrec]

Yeah, in the last 6 years I've lost 30 pounds. Problem is it was mostly muscle. I've got some odd spots about, lol. Not that I particularly care, I'm just bored.

I wish being bored made me MORE liable to exercise. Instead I think it’s just made me lazier .

[Onetimeonly]

Yeah, in the last 6 years I've lost 30 pounds. Problem is it was mostly muscle. I've got some odd spots about, lol. Not that I particularly care, I'm just bored.

I wish being bored made me MORE liable to exercise. Instead I think it’s just made me lazier .

Lol, just because I stopped drinking about 10 days or so ago.

[Jaywheel]

Started the 100 pushups in a row challenge with my son (turning 14 in May) when this shit started. Started with 15 on the first day and doing one more everyday. We did 41 yesterday and will do 42 today. Impressive how the body adapts. Everyday the last few are hard, but you alwys manage to pull it off. I guess it's gonna get real tough after 50 though.

[RonnyJ]

Started the 100 pushups in a row challenge with my son (turning 14 in May) when this poo started. Started with 15 on the first day and doing one more everyday. We did 41 yesterday and will do 42 today. Impressive how the body adapts. Everyday the last few are hard, but you alwys manage to pull it off. I guess it's gonna get real tough after 50 though.

Yeah 50 is a crazy number. I never did more. But correct body addapts!

[Onetimeonly]

You've never done 1.

[Tony1244]

I wish being bored made me MORE liable to exercise. Instead I think it’s just made me lazier .

Lol, just because I stopped drinking about 10 days or so ago.

I don't know what sounds harder to me: to drink as much as you do when you do drink, or go 10 days with no alcohol? That sounds downright draconian.