Get fit with The Bomber.

KOJOE90 · Post by **KOJOE90** » 03 Aug 2006, 08:09

I came across this and thought if any of our members lived locally they may be interested.

From Sheffieldtoday.net

FORMER boxer Herol Graham is urging everyone to grapple with getting fit.
The ex-European champion and twice World title contender from Sheffield has the gloves off for his 'Shape-Up' classes which are currently running every Monday at Holy Trinity Church hall, Millhouses, starting at 1.30pm.
Graham has been teaching boxing work-out routines and the techniques that made him a big hit.
For more information call Nina Graham on 07719 564489.
03 August 2006

deadpan · Post by **deadpan** » 03 Aug 2006, 12:36

I've been to his classes before.

He's a really nice bloke as I'm sure has been established, and his classes are very strenuous.

He also looks like he could do 12 hard rounds tomorrow night.

dondada · Post by **dondada** » 03 Aug 2006, 13:02

I'd love to go but I've just moved house and Holy Trinity Church is now over two minutes walk away.

Plus, the picture in the paper showed him with a load of women. If I turned up I'd undoubtedly be the least fit there and show myself up, leaving me open to the Bomber's pity!

Post by **The Law** » 03 Aug 2006, 13:08

http://www.lawllb.com/Herol_Jackson.gif

I really don't want to turn up at his fitness classes and knock him spark out.

Thanks for the info by the way!

Bard of Boxrec · Post by **Bard of Boxrec** » 06 Aug 2006, 09:48

It remains a mystery to me why Graham came out for that round flapping away with no defense against one of the biggest punchers in history...