stuck between Middleweight (75 Kilos) and Superwelter (69Ki

[OfficeShop]

A mate of mine is weighing 72 Kilos stuck between Middleweight (75 Kilos) and Superwelter (69Kilos) any suggestions which he should go for he has 3 weeks

[walshb]

I think we need a ittle more insight to this. Is he 'walking' around at 72 or is this with fairly hard intensive training, if the latter then he should go to 75 as making 69 may take too much out of him. I believe a fighter should weigh as little as possible providing the effort is not too too great. All fighters we know usually are fighting at say 7-12 lbs lighter than their natural bodyweight, but it can be dangerous if this weight loss is sudden and too hard in making