Boxer diet tips & what to eat!!!

[jaffa1]

http://www.youtube.com/watch?v=5OINySlP ... ature=plcp

[EddieShredder]

Cheers for sharing Tony, good to get an idea of what different fighters do to get in shape

You say about no carbs after lunch - how do you find that works for you and fueling you for training?

[King Tubby]

Does Porridge count as carbs?

['Frilla]

Does Porridge count as carbs?

Yes, oats/porridge, is carb, complex carbs.(good carb).

[Poncey]

Cheers for sharing Tony, good to get an idea of what different fighters do to get in shape

You say about no carbs after lunch - how do you find that works for you and fueling you for training?

Or do u only train up to lunchtime?