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How many weeks
Posted: 16 Jun 2013, 03:57
by amirah
How many weeks would you say should be given to getting ready for a 4 x 3 fight?
Re: How many weeks
Posted: 01 Jul 2013, 09:22
by Scrap
amirah wrote:How many weeks would you say should be given to getting ready for a 4 x 3 fight?
Depends on how Fit you are, when starting.
Re: How many weeks
Posted: 12 Aug 2013, 10:41
by scallum
amirah wrote:How many weeks would you say should be given to getting ready for a 4 x 3 fight?
Imo 6 weeks
Re: How many weeks
Posted: 02 Sep 2013, 03:32
by conan_the_cribber
Pro debut and you want to win and you have no am experience, then take about a year, three times a week training.
Really, your question is about as hard to answer as "how long is a piece of string". More details please.
Simply for the cardio aspect, if you are not training anything at the moment. You need 3 months intensive training to go 4* 3 minute rounds.