BoxRec

What would a boxer typically eat while in training for a fight? Anyone got a weeks food, for example that they could cut and paste? Cheers.

I have a link, though I would consult further: http://www.expertboxing.com/boxing-trai ... oxing-diet

chicken, rice, and lots of oranges.

There are a few books on Boxing Diets. You should look into it on Google. I haven't read any of them, or I'd recommend them, but I know there are a few books on the subject.

Appreciate you for highlighting a valid question basically its always been a question in my mind that what is the most appropriate thing for a boxer to take in terms of food i guess the given article will kinda help me.

Nitin Chhoda

You can have to take more carbohydrate filled foods, meats, more fruits