weight loss

[Old bones Ian]

I've just lost 2 stone in weight, was 14 stone now hitting 12 stone.

no other reason for this thread, just feeling good about it, don't think i'll get down to my old amateur wieght of 10 stone though

[lirva33]

I've just lost 2 stone in weight, was 14 stone now hitting 12 stone.

no other reason for this thread, just feeling good about it, don't think i'll get down to my old amateur wieght of 10 stone though

Well done.

After a few weeks out with injury, I'm going back to my club I'm just in the process of getting back in shape. I lose about 5 pounds a week when I train seriously.

[steve689]

I went down from 16 to 12 in just over 18 months...i have the photos to prove it as well

[jomothepure]

I've put on a lot of weight recently, you'll never believe it.

I used to weight 7lb 6oz.

[Manos de Oro]

There's a film out with Christian Bale (the new Batman) for which he slimmed down to around featherweight... he's 6 feet 2.

[Jedi Knight]

How did you lose the weight Topper?

There are usually a few reasons for losing 2 stone relatively quickly:

a) Rigorous training regimes
b) Sudden change in diet, i.e. Proportions of Carbs & fats altered dramatically.
c) Chronic illness
d) Losing puppy fat (depends on age)

I personally prefer to lose weight slowly as this usually means it stays off....Not belittling your acheivement at all though, 2 stone or 28 pounds is allot of weight to lose.

I find that age always has a factor in weight loss too. For instance I lost 2 stone between the age 16-17 then put it back on at about 22-23. Now at 29 I have to work real hard to lose the pounds and it ain't gonna get easier.

End of useless info session..