Has anyone got the lowdown on Hatton's weight-training schedule?
I am the same weight as Ricky, but he looks a lot more muscluar and bigger than me!
I want info as it will be somethnig for me to follow etc.
Danny
Ricky Hatton's weight-lifting program?
-
Rocky Balboa
- Heavyweight

- Posts: 1851
- Joined: 24 Jan 2004, 16:38
-
Max Molyneux
- Heavyweight

- Posts: 7084
- Joined: 16 Aug 2004, 16:53
-
TerribleTerry
- Heavyweight

- Posts: 5272
- Joined: 29 Aug 2003, 12:30
I know Ricky used to have personal weigh training consultations with this Brummie based mucle mary ( I am brave on the internet aint I?!)
http://www.robblakeman.com/splashmain.a ... ilder.html
No idea of what he does week to week although I understand he lifts weights 3 times a week - dunno what no. of sets, reps or weight range though I am afraid...
http://www.robblakeman.com/splashmain.a ... ilder.html
No idea of what he does week to week although I understand he lifts weights 3 times a week - dunno what no. of sets, reps or weight range though I am afraid...