Ricky Hatton's weight-lifting program?

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Rocky Balboa
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Ricky Hatton's weight-lifting program?

Post by Rocky Balboa »

Has anyone got the lowdown on Hatton's weight-training schedule?

I am the same weight as Ricky, but he looks a lot more muscluar and bigger than me!

I want info as it will be somethnig for me to follow etc.


Danny
numpty
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Post by numpty »

He's probably put a cardboard cut out of Warren on his punch bag and hes been working it overtime :box:
Max Molyneux
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Post by Max Molyneux »

numpty wrote:He's probably put a cardboard cut out of Warren on his punch bag and hes been working it overtime :box:
Tisk, tisk, after all the dosh he made with him too. :wink:
TerribleTerry
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Post by TerribleTerry »

I know Ricky used to have personal weigh training consultations with this Brummie based mucle mary ( I am brave on the internet aint I?!)

http://www.robblakeman.com/splashmain.a ... ilder.html

No idea of what he does week to week although I understand he lifts weights 3 times a week - dunno what no. of sets, reps or weight range though I am afraid...
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