How many weeks
How many weeks
How many weeks would you say should be given to getting ready for a 4 x 3 fight?
Re: How many weeks
Depends on how Fit you are, when starting.amirah wrote:How many weeks would you say should be given to getting ready for a 4 x 3 fight?
Re: How many weeks
Imo 6 weeksamirah wrote:How many weeks would you say should be given to getting ready for a 4 x 3 fight?
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conan_the_cribber
- Heavyweight

- Posts: 8761
- Joined: 03 Jan 2005, 19:11
Re: How many weeks
Pro debut and you want to win and you have no am experience, then take about a year, three times a week training.
Really, your question is about as hard to answer as "how long is a piece of string". More details please.
Simply for the cardio aspect, if you are not training anything at the moment. You need 3 months intensive training to go 4* 3 minute rounds.
Really, your question is about as hard to answer as "how long is a piece of string". More details please.
Simply for the cardio aspect, if you are not training anything at the moment. You need 3 months intensive training to go 4* 3 minute rounds.