i think the most experince weight lifters dream of putting on 3 pounds of muscle, i dont want to call him out , the only fighter recently was khan when he looked puffy bit flab for saul fightgregregegg wrote: ↑28 Jan 2022, 19:26polecateddy wrote: ↑28 Jan 2022, 19:15You'd have to be incredibly naive to think Usyk's body recomposition from cruiserweight to heavyweight wasn't fueled by a big fat stack of PED's. The Holyfield blueprint. The PED's both massively assist with size and strength gains, and also quite importantly maintain muscle mass when trying to get bodyfat down to be at least in the ballpark of 10-12%,brilo33 wrote: ↑28 Jan 2022, 19:04
yea it is naturaly , especially if he has lifted weights before , a natural lifter can look to gain about 40 pounds of muscle ever, most will come from newbie gains as a young man in early 20s after in your 30s you will be happy to gain a few pounds of muscle again unless your a real body builder , wheres he fit the boxing in
He was about 215 when he was a cruiser weight and thats watching his diet. if your 215 on a restricted diet, and you unrestrict it, is it outragous to put in 3 lb of mucle and 3lb of fat over 3 years... because honestly if you look at usyk, thats about the extent of his "Body recomposition"... People act like he put on 20 lbs of mucel overnight.... he was never really 200lbs, he cut water weight to 200lbs.
That said, i dont know if he is on PEDS, he is an elite athlete so there is a fair chance. But his "body transformation" is absolutly not evidence of that.
https://www.boxingnewsonline.net/all-th ... -weigh-in/