i have to lose about 10 lbs. by wensday!!!! does anybody have an idea on how to lose that weight?? ive been trying but i cant seem to take alot off!! thanks alot!!
get some albolene moisturizing cleanser and put it all over your body when u run or do a cardio workout. it should help u sweat alot. drink only water and eat small snacks throughout the day but make sure its not junk. dont eat any snacks before u go to sleep. try to eat some chicken and veggies. stay off the noodles rice and potatoes.. thats all i can think of for now. oh yea and like someone said earleir run run and run.
the_one wrote:i have to lose about 10 lbs. by wensday!!!! does anybody have an idea on how to lose that weight?? ive been trying but i cant seem to take alot off!! thanks alot!!
HI! You gotta run much, and wear a lot to do it;
try to dehidrate doing a lot of footwork;
work lot to the heavybag, i suggest!
good luck, have a ggod fight!
boxing4life wrote:Find another sport....u got no discipline plus u dont even know how to cut weight ur self...def this is not ur sport!!
actually, haha, i am a 14 time nationale champ, i was just heavy and couldnt take the rest off, i already lost 15 pounds before that, and i needed more, jack ass, so thank u very much, and if u have n e thing else to say, then say it!!
What 14 national championships did you win? And, if this is correct, at your elite level you should (1) know better and (2) know how to make weight. I have my doubts...........