I found this to be a fascinating read, he makes a lot of interesting points on the flaws of strength coaches.
http://www.doghouseboxing.com/John/Raspanti090312.htm
Virgil Hunter's interesting views on strength & conditioners
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philipgill
- Heavyweight

- Posts: 176
- Joined: 26 Sep 2009, 15:36
Re: Virgil Hunter's interesting views on strength & conditioners
Iv worked with vairous different streangth conditiong coaches always found it hard to make weight come to think of it the easier times where I just did my own conditioning makes you wonder.
Last edited by philipgill on 05 Sep 2012, 16:49, edited 1 time in total.
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Rocky Balboa
- Heavyweight

- Posts: 1851
- Joined: 24 Jan 2004, 16:38
Re: Virgil Hunter's interesting views on strength & conditioners
Who is Ward's strength trainer?
Re: Virgil Hunter's interesting views on strength & conditioners
Hunter takes responsibility for that doesn't he? There was an article about them in 'Fighting Fit' recently.Rocky Balboa wrote:Who is Ward's strength trainer?
And one about Dawson who doesn't train like it seems Hunter thinks! Focuses on plyometrics, light resistance like shadow boxing with cable/handweights and esp. does rounds in a weighted body suit.
For Ward there's an article (sketchy) on his training here
http://magazine.stack.com/TheIssue/Arti ... utine.aspx
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Bronxbull666
- Light Heavyweight
- Posts: 384
- Joined: 16 Aug 2012, 17:00
Re: Virgil Hunter's interesting views on strength & conditioners
Really good read!
Anyone know who Hunter has trained that is notable?
Anyone know who Hunter has trained that is notable?